Life Coaching, based in Surrey

Welcome. My name is Rachel Denyer and I am a professional Life Coach. I am trained to coach people of all ages, from all backgrounds. This site contains information about Life Coaching and a bit about my background. Have a read and if you have any questions or comments – please do contact me!

I look forward to hearing from you.

What is Life Coaching?

Coaching is a powerful and effective way to make real change happen to you. Lasting, positive change both in and out of work. It's for anyone who wants to lead a more purposeful, more fulfilling, more successful and stress free life. All clients receive a free consultation over the phone or email so you have nothing to lose by exploring the idea of coaching.

Life coaching can also be of great help in the following areas:

Career Development / Change / Reasessment Moving on from Depression Help with Relationships e.g. better understanding / moving on / re-building Weight Loss Self Image & Self Confidence Lifestyle Change Increasing Satisfaction & Inner Peace Team Building

Where?

The Positive Coach is based in Surrey and runs a practice in Woking and Kingston-Upon-Thames at Shiva Rooms (Google Maps Link). Coaching can be arranged to take place at either centre. Telephone and Email coaching is also available.

Zest4Life

I also run Zest4Life nutrition and weight loss classes based around the nutritional advice of well-known nutritionist Patrick Holford from The Institute of Optimum Nutrition. The classes are currently running in Surrey - please contact me for more information on this:
E:mail: racheldenyer@zest4life.eu